Some men are known to have enlarged breasts, a condition known as gynecomastia. For such men, male breast reduction tips and ways might come in handy. It is normal for such an individual to have a low self-esteem and become less active when it comes to socializing and engaging in activities that demand removal of the shirt, such as swimming or activity in the gym. Here is some important information concerning the loss of man breasts.
According to reviews concerning this procedure, surgery remains the best option when it comes to losing man breasts. The procedure involves surgical anesthesia, cutting out and removing excess adipose tissue from the man’s enlarged breasts. After physical removal, stitching is done and the wounds left to heal. The procedure is quite effective especially for the rather stubborn breast fat that resists pills, dieting, and exercise efforts. There is a similar procedure done on women for breast improvement, known as mastopexy. There are however some surgical risks such that may be involved in the procedure. Dr. Bloch will advise you on whether you qualify as a good candidate for the procedure, explaining the risks associated.
The importance of diet and exercise
After you undergo a gynecomastia surgery, it is important to consider what you take in and how active you are. Observing that your diet is free from unhealthy food types such as unhealthy fats and exercising regularly will help in ensuring that the condition does not recur. As a matter of fact, some men have been known to effectively reduce their man boobs simply by eating healthy and regularly performing strenuous exercises meant for fat burning and losing weight.
The two major causes of male breasts, which are rather conflicting factors, are weight loss and weight gain or obesity. As you seek the best approach for male breast reduction, it is important to work with a plastic surgeon or medical practitioner to help you determine the cause of breast enlargement. Other causes and contributing include the excessive consumption of alcohol, use of steroids and some types of drugs, and diseases such as cancer. Some men are also born with enlarged breasts, in what is known as a congenital condition or hereditary caused.
